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    New E-therapy package

    New online platform launched to help those in the profession deal with stress, anxiety, depression and body image.

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    Counting sheep, unable to sleep

    It’s common in times of stress for our sleep to get disturbed as our mind is constantly racing with a million thoughts. Once the stressful time has passed our regular sleep pattern usually returns. But for some this is not the case. So, what can be done?

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    Busting the myths around addiction and recovery

    We were recently invited along to present at the northern area BPSA conference on addiction where we challenged some of the myths around dependency.

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